Training

Course Diary

Optimum Health Balance Foundation - Module 1

Course runs: 31 Jul - 1 Aug 2026

Course Description

Optimum Health Balance Foundation - Module 1

OHB Foundation Module 1 is based on Touch for Health (TFH) level 1 and covers the following areas:

  • Principles of TFH and the art of muscle testing
  • The 14 muscle tests and corrections
  • Goal setting to achieve a deeper, more enduring balance
  • Checking and correction for Auricular and Visual inhibition
  • Relief of emotional stress and simple pain relief techniques

 

Course Location

Tuxford Wellness Centre, Nottinghamshire
NG22 0LN (Click for Google Map)



Instructor
Nicola Mainstone

Address
Tuxford Wellness Centre
Newcastle Street
Tuxford
Nottinghamshire
NG220LN

Contact Information

Mobile : 07525675348
Email : ohbkinesiology@gmail.com
Website : http://www.ohbkinesiology.co.uk/

Optimum Health Balance (OHB)

Optimum Health Balance (OHB) is a kinesiological system unique in its integration of muscle response with the use of vibrational icons (visual symbols) that allow the energy system to lead 'a conversation' that both identifies imbalances and selects treatments. Its strength lies in its simplicity of practice while enabling depth of content and effectiveness.

OHB helps the client to create a state of progressively positive health at all levels of being and thus overcome problems and raise the person's energy to the highest possible level at the time of balance and to assist in creating what is desired in life.

Its originator, Charles Benham, is considered a leading pioneer of kinesiology in the UK.

Head of Kinesiology
Nicola Mainstone KFRP
Tuxford Wellness Centre
Newcastle St
Tuxford 
Nottinghamshire
NG22 0LN
Tel: 07525675348
Email: ohbkinesiology@gmail.com
Website:  www.ohbkinesiology.co.uk